About Our Company
Wrap It Up Raw inspires people to make the Nutrition Connection – the connection between what we eat and how we feel – so you can live a happier and healthier life without letting go of the meals that you love.
Ready to try Wrap It Up Raw?
Trusted at over 250 retail locations across Canada, Wrap It Up Raw wraps are also available online, with delivery straight to your door.
What We Stand For
We're in the business of helping you make the Nutrition Connection — between what you eat and how you feel — through delicious, versatile, nourishing wraps made right here in Canada.
Only the freshest organic ingredients. Dehydrated below 118°F, never baked, to conserve every nourishing enzyme.
Every wrap is made in St. Catharines, Ontario.
Organically grown ingredients; vegetable scraps go to local farms, not the landfill.
Helping you understand the Nutrition Connection so you can lead a healthier, happier life.
What is Wrap It Up Raw?
Wrap It Up Raw is a plant-based, gluten-free, vegan, organic raw wrap. The main ingredients are carrots and ground flax seed. Both of these ingredients are loaded with fibre, with a total of 9 grams per small wrap and 15 grams per large wrap.
Other ingredients include:
- lemon juice
- yellow onion
- sun-dried tomatoes
- himalayan salt
- pepper
- parsley
- red pepper
- garlic
What’s so Great about Fibre?
Soluble fibre soaks up water in your intestines and creates a slow-moving gel that slows down the emptying of the stomach. This allows your body to absorb more nutrients, lower blood glucose levels, and making you feel full for longer.
Flax is particularly high in soluble fibre. A 1/4-cup serving of ground flax seeds contains about 2.5 grams of soluble fibre.
Insoluble Fibre comes from the cell walls of plants. It makes your stool both softer and more bulky by binding water, helping it move through your digestive tract more quickly. This limits your risk for diverticulosis, hemorrhoids and constipation.
A 1/4-cup serving of ground flax seed contains about 5.1 grams of insoluble fibre.
Health Benefits
Supports Heart Health
Soluble fibre binds with LDL cholesterol in your gut, helping carry it out with your stool.
Helps You Feel Fuller, Longer
Soluble fibre slows digestion, so you stay satisfied between meals — supporting a healthy heart along the way.
Steady Energy
Soluble fibre from carrots slows sugar absorption through intestinal walls, supporting steady, sustained energy instead of a spike.