About Our Company
Wrap It Up Raw inspires people to make the Nutrition Connection – the connection between what we eat and how we feel – so you can live a happier and healthier life without letting go of the meals that you love.
Ready to try Wrap It Up Raw?
Wrap It Up Raw wraps are available at over 250 locations across Ontario, Quebec and British Columbia.
At Wrap It Up Raw, our mission is to make the endless health benefits of quality raw ingredients accessible to all through delicious, versatile and nourishing wraps that check all the boxes: organic, gluten-free, plant-based, preservative-free and so much more.
Our vision is to improve lives through the nutrition connection one delicious wrap at time across Canada and beyond.
We’re in the business to help you make the Nutrition Connection between what you eat and how you feel.
Our Core Values
Integrity & Quality: We have made an uncompromising commitment to using only the freshest, high-quality organic ingredients. Our wraps are dehydrated and never baked to ensure maximum nutrition. We dehydrate our wraps at temperatures below 118 degrees to conserve all of the nourishing enzymes that are naturally found in raw foods.
Made Locally: Our wraps are made locally in St. Catharines, Ontario where our passionate staff are paid fair wages and enjoy a positive work environment.
Sustainability: All vegetable scraps are brought to local farms for the animals to enjoy and all ingredients are grown organically.
Education: Informing people on the Nutrition Connection and the benefits of our ingredients is a true passion and motivator in our lives here at Wrap It Up Raw. We strive to educate as many people as possible in order to help them lead healthier, and happier lives.
Family: We are proudly family owned and operated. Working alongside founder and owner Joanne, is her daughter Lindsey.
What is Wrap It Up Raw?
Wrap It Up Raw is a plant-based, gluten-free, vegan, organic raw wrap. The main ingredients are carrots and ground flax seed. Both of these ingredients are loaded with fibre, with a total of 9 grams per small wrap and 15 grams per large wrap.
Other ingredients include:
- sun-dried tomatoes
- red pepper
- lemon juice
- Italian seasoning
- salt and pepper
What’s so Great about Fibre?
Soluble fibre soaks up water in your intestines and creates a slow-moving gel that slows down the emptying of the stomach. This allows your body to absorb more nutrients, lower blood glucose levels, and making you feel full for longer.
Flax is particularly high in soluble fibre. A 1/4-cup serving of ground flax seeds contains about 2.5 grams of soluble fibre.
Insoluble Fibre comes from the cell walls of plants. It makes your stool both softer and more bulky by binding water, helping it move through your digestive tract more quickly. This limits your risk for diverticulosis, hemorrhoids and constipation.
A 1/4-cup serving of ground flax seed contains about 5.1 grams of insoluble fibre.
Soluble fibre binds with low-density lipoprotein, or LDL cholesterol, in your gut, carrying the bad cholesterol out with your stool.
Lower Blood Pressure
Since soluble fibre can help get rid of excessive cholesterol in your blood, it also plays a role in lowering blood pressure and keeping your heart healthy.
Stabilize Blood Sugar
Soluble fibre from carrots stabilizes your blood glucose levels. Soluble fibre slows the absorption of sugar through intestinal walls so your blood sugar is less likely to suddenly spike.